City Guide for: Isla Iguana, Panama

Isla Iguana, Panama Guide

Pedasi is a charming coastal town located on the southeastern tip of the Azuero Peninsula in Panama. Known for its laid-back atmosphere, stunning beaches, and world-class surfing, Pedasi offers a tranquil escape from the hustle and bustle of city life. The town is surrounded by lush landscapes, providing opportunities for nature lovers to explore its diverse flora and fauna. Beyond its natural beauty, Pedasi boasts a rich cultural heritage. The town's friendly locals, traditional architecture, and vibrant festivals offer a glimpse into authentic Panamanian life. Whether you're seeking adventure on the waves, relaxation on the sand, or a cultural immersion, Pedasi provides a unique and unforgettable experience.

Food & Cuisine

Pedasi's cuisine is a delightful blend of fresh seafood and traditional Panamanian flavors. Being a coastal town, you can expect an abundance of freshly caught fish, lobster, shrimp, and other delicacies. Local restaurants often serve up dishes like ceviche, fried fish with patacones (fried plantains), and arroz con mariscos (rice with seafood). For a taste of authentic Panamanian cuisine, try the sancocho, a hearty chicken soup with vegetables, or the tamales, corn dough filled with meat and steamed in banana leaves. For a casual meal, head to one of the local fondas (small, family-run restaurants) for affordable and delicious home-style cooking. While there isn't a specific "famous" market, the local shops and small grocery stores offer fresh produce and ingredients for those who prefer to cook their own meals. Restaurant suggestions include: Smiley's Restaurant, La Casa de la Abuela, and Restaurante Marisqueria El Refugio.

Nightlife

Pedasi's nightlife is generally relaxed and low-key, reflecting the town's laid-back atmosphere. While you won't find bustling nightclubs, there are several bars and restaurants that offer a lively atmosphere in the evenings. Many establishments feature live music, especially on weekends, creating a festive ambiance. The main street in Pedasi is where you'll find a concentration of bars and restaurants, offering a variety of options for enjoying a drink and socializing. Some popular spots include: The Beach Club, and Happy Hour at Villa Romana.

Best Time to Visit

The best time to visit Pedasi is during the dry season, which runs from December to April. During this time, you can expect sunny skies, warm temperatures, and minimal rainfall, making it ideal for enjoying the beaches and outdoor activities. The shoulder seasons of May and November can also be pleasant, with fewer crowds and still relatively good weather. The rainy season, from May to November, can bring heavy downpours, but it also brings lush greenery and fewer tourists.

Transportation

Pedasi is a small town, and getting around is relatively easy. Taxis are readily available and affordable for short distances within the town and to nearby beaches. Buses connect Pedasi to larger towns like Las Tablas and Chitre, offering a budget-friendly option for exploring the region. Car rentals are also available for those who prefer to explore at their own pace, especially if planning to visit more remote beaches or attractions. There is no tram or subway/metro system in Pedasi.

Airport

The closest airport to Pedasi is the Alonso Valderrama Airport (CTD) in Chitré, which is approximately 45 minutes to 1 hour away by car. From the airport, you can hire a taxi or arrange for a private transfer to Pedasi. Alternatively, you can take a bus from Chitré to Pedasi, which is a more budget-friendly option. Tocumen International Airport (PTY) in Panama City is the main international airport, and from there, you can take a domestic flight to Chitré or a bus to Pedasi (approximately 5-6 hours).

Attractions

Isla Iguana National Park

Isla Iguana National Park A pristine island paradise! Isla Iguana boasts white-sand beaches, turquoise waters, and vibrant coral reefs perfect for snorkeling and diving. Hike the island's trails to spot diverse birdlife, including magnificent frigatebirds and blue-footed boobies. Relax on the beach, swim in the crystal-clear waters, and soak up the sun. A must-visit for nature lovers and beachgoers.

Isla Iguana National Park

Isla Iguana National Park A pristine island paradise! Isla Iguana boasts white-sand beaches, turquoise waters, and vibrant coral reefs perfect for snorkeling and diving. Hike the island's trails to spot diverse birdlife, including magnificent frigatebirds and blue-footed boobies. Relax on the beach, swim in the crystal-clear waters, and soak up the sun. A must-visit for nature lovers and beachgoers.

Pedasi Town

Pedasi Town Explore the charming town of Pedasi, known for its laid-back atmosphere and friendly locals. Stroll through the central plaza, admire the colorful buildings, and visit the local church. Discover the town's history and culture. Enjoy the local cuisine at the restaurants and cafes. A great place to experience the authentic Panamanian lifestyle.

Pedasi Sports Club

Pedasi Sports Club The Pedasi Sports Club is a great place to enjoy a variety of activities. It has a pool, tennis courts, and other facilities. It is a great place to meet locals and other tourists. It is a great place to spend the day.

Fishing Charters

Fishing Charters Embark on an exciting fishing adventure! Pedasi is renowned for its excellent sport fishing opportunities. Charter a boat and head out to sea to catch marlin, tuna, dorado, and other prized game fish. Experienced captains and crews will guide you to the best fishing spots. A thrilling experience for anglers of all levels.

Day Trips

Cañas Island Wildlife Refuge

Cañas Island is a protected area known for its sea turtle nesting grounds. During nesting season (typically July to December), you can witness the incredible sight of turtles coming ashore to lay their eggs. The island also offers beautiful beaches and opportunities for snorkeling and birdwatching.

Travel Time

1-hour boat ride

Activities
  • Sea turtle watching (seasonal)
  • Snorkeling
  • Birdwatching
  • Relaxing on the beach

Pedasí

Pedasí is a charming coastal town known for its laid-back atmosphere, beautiful beaches, and excellent surfing. It's a great place to experience authentic Panamanian culture, enjoy fresh seafood, and relax away from the crowds. You can explore the town's colorful streets, visit the local church, or simply unwind on the beach.

Travel Time

30-minute boat ride to the mainland + 30-minute drive

Activities
  • Surfing at Playa Venao
  • Relaxing on Playa El Arenal
  • Visiting the Pedasí Church
  • Exploring the town's shops and restaurants

Las Tablas

Las Tablas is a vibrant town known for its lively Carnival celebrations. Even outside of Carnival season, it's a great place to experience Panamanian culture, visit the local market, and explore the town's historic buildings.

Travel Time

30-minute boat ride to the mainland + 1.5-hour drive

Activities
  • Visiting the Santo Domingo de Guzmán Church
  • Exploring the local market
  • Learning about Panamanian culture
  • Enjoying the town's restaurants and shops

Cambutal

Cambutal is a small, quiet village known for its black sand beach and surfing. It's a great place to escape the crowds and enjoy a more secluded beach experience. The area is also known for its fishing and hiking opportunities.

Travel Time

30-minute boat ride to the mainland + 1.5-hour drive

Activities
  • Surfing
  • Fishing
  • Hiking to nearby waterfalls
  • Relaxing on the black sand beach

Playa Venao

Playa Venao is a surfer's paradise and a beautiful beach destination. Even if you don't surf, you can enjoy swimming, sunbathing, or simply relaxing on the sand. The beach is lined with restaurants and bars, making it a great place to spend the day.

Travel Time

30-minute boat ride to the mainland + 45-minute drive

Activities
  • Surfing lessons
  • Swimming and sunbathing
  • Enjoying the beachside restaurants and bars
  • Hiking along the coast